Training books for rock climbers

Rock climbing covers a wide range of skills and techniques across the various disciplines of Alpinism, Trad climbing, sport climbing and bouldering. Training for rock climbers to improve in all of these disciplines, and get totally climbing fit requires a variety of different techniques and skills. The different techniques and skills to improve our rock climbing include; strength and endurance; flexibility; improved footwork and techniques; mental strength; along with diet and nutrition. The following books cover all of these rock climbing techniques and skills and will help to improve your climbing.

12 products

  • The Rock Warrior’s Way – Mental Training for Climbers
    The Rock Warrior’s Way – Mental Training for Climbers

    The Rock Warrior’s Way – Mental Training for Climbers

    The Rock Warrior’s Way is the mental training guide for climbers. It is a comprehensive program for learning how to focus your mental resources during a...

    £16.95 GBP
    £16.95 GBP
    Sale Sold out
  • http://www.cordee.co.uk/images/large/9781892540881.jpg
    http://www.cordee.co.uk/images/large/9781892540881.jpg

    Vertical Mind

    The Vertical Mind is a training book describing a psychological approach for optimal rock climbing. The authors teach rock climbers how to improve their mental game...

    £26.95 GBP
    £26.95 GBP
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  • The Climbing Bible Training Book
    The Climbing Bible Training Book

    The Climbing Bible Training Book

    This Climbing Bible book is a comprehensive guide to help you train effectively to become a better climber, covering all aspects of technical, physical and mental...

    £30.00 GBP
    £30.00 GBP
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  • Beastmaking Training Guidebook
    Beastmaking Training Guidebook

    Beastmaking Training Guidebook

    This training book is a fingers-first approach to becoming a better climber based around the Beastmaker finger board.  It is a book about training for climbing,...

    £25.00 GBP
    £25.00 GBP
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  • Espresso Lessons – From the Rock Warrior’s Way
    Espresso Lessons – From the Rock Warrior’s Way

    Espresso Lessons – From the Rock Warrior’s Way

    Espresso Lessons is the follow up book to the Rock Warrior’s way and takes the material from this book into practical climbing situations. It is the...

    £16.95 GBP
    £16.95 GBP
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  • Hooking Up – the ultimate big wall and aid climbing manual
    Hooking Up – the ultimate big wall and aid climbing manual

    Hooking Up – the ultimate big wall and aid climbing manual

    Hooking Up will provide everything you need to know about big wall and aid climbing in one handy manual. It covers light and fast speed ascents...

    £45.95 GBP
    £45.95 GBP
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  • The Climbing Bible Managing Injuries - Injury prevention and rehabilitation for climbing and bouldering
    The Climbing Bible Managing Injuries - Injury prevention and rehabilitation for climbing and bouldering

    The Climbing Bible Managing Injuries

    This Climbing Bible, Managing Injuries is an indispensable book to injury prevention and rehabilitation for rock climbers and boulderers. The author, Stian Christophersen, is an internationally...

    £25.00 GBP
    £25.00 GBP
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  • Training for Climbing
    Training for Climbing

    Training for Climbing

    Train for Climbing is a definitive guide to improving your climbing performance through a comprehensive and evidence-based program. It is written by Eric Horst it combines...

    £22.95 GBP
    £22.95 GBP
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  • The Rock Climbers Exercise Guide
    The Rock Climbers Exercise Guide

    The Rock Climbers Exercise Guide

    This book is described as the only exercise guide a rock climber will ever need, detailing how to train for strength, power, endurance, flexibility and stability....

    £18.95 GBP
    £18.95 GBP
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  • Yogascent – Yoga and climbing training book
    Yogascent – Yoga and climbing training book

    Yogascent – Yoga and climbing training book

    Yogascent (Yoga Ascent) describes the connection between the discipline of Yoga and conscious climbing.  The book aims to show how Yoga techniques can be turned to...

    £37.95 GBP
    £37.95 GBP
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  • The Self Rehabbed Climber
    The Self Rehabbed Climber

    The Self Rehabbed Climber

    The Self Rehabbed Climber book describes everything you need to treat climbing injuries.  The author draws on his experience as a physiotherapist as well as a...

    £30.00 GBP
    £30.00 GBP
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  • Climb to Fitness Manual
    Climb to Fitness Manual

    Climb to Fitness Manual

    Climb to Fitness is the ultimate guide to a powerful workout on the climbing wall. This manual shows anyone who visits a climbing wall (gym), from...

    £18.95 GBP
    £18.95 GBP
    Sale Sold out