Collection: Training books for rock climbers

Rock climbing covers a wide range of skills and techniques across the various disciplines of Alpinism, Trad climbing, sport climbing and bouldering. Training for rock climbers to improve in all of these disciplines, and get totally climbing fit requires a variety of different techniques and skills. The different techniques and skills to improve our rock climbing include; strength and endurance; flexibility; improved footwork and techniques; mental strength; along with diet and nutrition. The following books cover all of these rock climbing techniques and skills and will help to improve your climbing.