Espresso Lessons – From the Rock Warrior’s Way

Description

Espresso Lessons is the follow up book to the Rock Warrior’s way and takes the material from this book into practical climbing situations. It is the “how to” application of The Rock Warrior’s Way, intended to build upon and complement it.

Espresso Lessons helps you take appropriate risks. It is an intentional approach to risk-taking that includes very specific processes for gathering information, assessing risks, making risk decisions, and taking effective action. Many climbers ignore or avoid falling. Espresso Lessons addresses falling head-on, through intentional falling practice. It also includes specific exercises to practice all phases of risk-taking, allowing you to integrate the Warrior’s Way material in a practical and tangible way.

Published in 2009 and illustrated throughout with many photographs and diagrams.

Number of pages is 115.
Size is 152mm x 230mm.